How Can You Find The Best Orthotics For Heel Pain?
There are many potential causes of heel pain. It could be caused by a heel spur, plantar fasciitis or some other issue. When you’re experiencing heel pain, it’s important that you find the right solution for the cause. That’s why it’s so important that you spend the time to find the best orthotics for heel pain and that they deal with the cause of your heel pain. There are so many providers of orthotics on the market and online. Some make them custom for your feet, some specialise in providing pre-made solutions to fit everyone. How can you ensure that the orthotics you choose are the best solution for the cause of your heel pain? We asked our master shoemakers for their advice.
Discovering The Cause Of Your Heel Pain
Before you even start looking for the best orthotics for heel pain, you need to understand what’s causing your heel pain. Because your heel is the first thing that comes into contact with the ground when walking, it bears the full force of every impact. Over time this inevitably will cause some discomfort or pain. But the first thing you need to know before looking for the best orthotics for heel pain is whether the cause is something that will pass quickly or is going to be a long term issue. For short term issues, a pre made, ‘off the shelf’ orthotic solution may be best. However, if you’re suffering from a long term foot problem then you’ll want a hand made, custom orthotic. But what kind of issues would require the best orthotics for heel pain?
Plantar Fasciitis
When you’re looking for the best orthotics for heel pain, you need to know what kind of heel pain you’re suffering from. One of the most common causes of heel pain is Plantar Fasciitis. This condition is known to cause pain in the bottom of your heel or the lower part of your middle foot. This happens when the plantar fascia ligament becomes strained because of soft-soled footwear with poor arch support, frequent standing, long-distance running, weight gain, or other foot conditions. It can develop over time, and pain can range from dull to sharp. You may experience more pain when your feet have been resting for prolonged periods. This is why, if you suffer from Plantar Fasciitis, you’ll need the best orthotics for heel pain.
Heel Spurs
Another common condition that requires the best orthotics for heel pain is heel spurs. Heel spurs occur because of a calcium deposit that grows between your heel and arch. Heel spurs may be diagnosed through the pain you feel in your heel or as a result of another foot condition altogether, such as plantar fasciitis. It may be difficult to diagnose this condition yourself. However, once you know that they are the cause of your pain, you’ll be able to find the best orthotics for your heel pain!
Other Causes
Other causes of heel pain can include repetitive stress or shock to the heel, standing for prolonged periods and osteoarthritis. Again, these all carry their own kind of pain and require their own type of treatment. This means that it’s not advisable to seek out a ‘one size fits all’ solution. It really is incredibly important that if you are suffering from heel pain of any kind, that you take the time to find the best orthotics for the cause of your heel pain.
So, What Is The Best Orthotics For Heel Pain?
We’ve discussed the most common causes of heel pain. We’ve also discussed the need for you to find the best orthotics for heel pain. But you’re probably not any clearer as to where you can find them. Luckily, our team are here to help. We offer some of the best, custom built orthotics available on the market today and our team of hugely experienced orthotic experts are waiting to help you find the best orthotic solution for your condition. If you’re not sure for the cause of your pain, why not give us a call on 020 7486 4664 to see if we can help!
